Community

The Cascade Lifestyle Course is taught in small groups of clients who begin and end at the same time, working through exercise phases simultaneously.

Our class is a great place for participants to ask questions, share accomplishments and ideas, or crowd-source general feedback. We encourage our clients to build relationships with their class peers for the most fulfilling and empowering educational experience of your life.

To schedule your private consultation or learn more about course enrollment, fill out our contact form below!